The TOP 1 handball referee team at the 2019 World Cup, Robert Schulze, and Tobias Tönnies at the Handball World…
Your smartphone, high quality headphones and the Schallpause app is all you need.
Schallpause is a regeneration program with specific neuronal functionality. Therefore, frequent listening is important. Repeatedly listening will increase the success of the individual processes. For a sustainable learning effect, we recommend listening to Schallpause for a minimum of 15 minutes and a maximum of 60 minutes repeatedly during the week – Several times throughout the day are ok as well.
The therapeutic purpose is produced through a variety of sound shifts, sound modulations and other technical effects. That’s why some passages sound very strange at first, and may even be disturbing and new at times. The following techniques are used:
Maximum performance over a longer period of time, which only works with optimal regeneration.
Faster and better regeneration and perfect preparation for the competition.
Highly stressed workers, especially in shifts, benefit from better sleep.
The improved therapeutic effects were demonstrated, based on heart rate variability, in medical examinations.
Children are calmer and sleep much better.
Schallpause helps all those who are stressed and under a heavy work load.
As Coach and consultant, I have for many years been dealing with top performers in the profit and non-profit sectors, who are very good in building up tension in their lives (mostly because they enjoy working a lot) but have…
I use Schallpause mostly after the game, the accumulated adrenaline decreases faster and I sleep better. When traveling abroad, I use the Schallpase in the plane or on the bus to “train” these regeneration phases. It does not matter which…
After a particularly hectic everyday life, I am looking forwardin the evening, before going to bed, to lay on the sofa. Applying Schallpause, closing my eyes, decelerate and “dive in“. After an initial settling period, I now notice a certain…
I have been using Schallpause for quite some time and consistently had a very good experiencewith it. It accompanies me both in my professional and private life supporting my mental and emotional regeneration process prior to and after any kind…
1. Die eigentlichen Wirkungsgrundlagen der Musikstücke – die Frequenzmodulationen – lassen sich aufgrund der Audio-Komprimierungsverfahren des Internetstreamings auf dieser Homepage nicht übertragen. Es handelt sich also um rein musikalische Hörproben ohne therapeutische Wirkung!
2. Bitte beachten sie an dieser Stelle besonders, das Schallpause keine normale Unterhaltungs-Musik ist und eventuell sehr ungewohnt klingen kann. Der Sinn und Zweck liegt im therapeutischen Ansatz und den Trainingseffekten des Gehirns. Diese realisieren sich erst bei wiederholtem Hören.
3. Schallpause sollte, um das optimale Wirkungsspektrum zu erreichen, am Besten leise und mit sehr guten Kopfhörern genutzt werden.